|Who||Li (as in Jet Li) Chan (as in Jackie Chan). Also known as Lionel Chan. |
• Buddhist/Meditation Chaplain, SF Juvenile Hall (Anger Control class);
• Meditation Instructor, San Francisco Sheriff's Department.
|What||Talks and workshops:|
• Relaxation meditation
• Stress & anger control
• Basic Buddhism for Non-Buddhists
|Why||To strengthen the mind and body, e.g., anger and stress management, habit modification/termination, body relaxation to lower blood pressure and relieve pain, sleep inducement. |